Remind Yourself To Get It Done: The next few days should be smooth sailing. You’re motivated and excited to get this done. Sticking to your new habit isn’t an issue. But a few days in you’ll notice that it’s easy to slip back into old habits Maybe it’s raining and you don’t really want to […]
Author: Julie Vaughn
3 STEPS TO CREATING NEW HABITS:
It doesn’t have to be difficult Let’s talk about forming new habits. We all have times in our lives where we intentionally want to change our behavior for the better by creating new habits for ourselves. This could be getting in the habit of eating healthier and drinking more water. It could be work related […]